{"id":1797,"date":"2025-04-24T11:21:28","date_gmt":"2025-04-24T02:21:28","guid":{"rendered":"https:\/\/www.makemyday.jp\/note\/?p=1797"},"modified":"2026-02-05T13:50:02","modified_gmt":"2026-02-05T04:50:02","slug":"recipe_kale-salad","status":"publish","type":"post","link":"https:\/\/www.makemyday.jp\/note\/recipe_kale-salad\/","title":{"rendered":"\u65b0\u7dd1\u306e\u5b63\u7bc0\u306b\u3074\u3063\u305f\u308a\u3002\u30b1\u30fc\u30eb\u306e\u30c1\u30e7\u30c3\u30d7\u30c9\u30b5\u30e9\u30c0\u3092\u3001\u4e3c\u3067\u305f\u3063\u3077\u308a\u3068\u3002"},"content":{"rendered":"\n<p>\u6625\u306e\u3084\u308f\u3089\u304b\u306a\u967d\u3056\u3057\u306b\u5305\u307e\u308c\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30bb\u30c3\u30c8\u3057\u305f\u304f\u306a\u308b\u3053\u306e\u5b63\u7bc0\u3002<br>\u305d\u3093\u306a\u65e5\u306b\u306f\u3001\u6804\u990a\u6e80\u70b9\u306e\u30c1\u30e7\u30c3\u30d7\u30c9\u30b5\u30e9\u30c0\u3092\u3001\u4e3c\u3044\u3063\u3071\u3044\u306b\u3069\u3046\u305e\u3002<\/p>\n\n\n\n<h2 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href=\"https:\/\/www.makemyday.jp\/SHOP\/90632\/231810\/list.html\" data-type=\"link\" data-id=\"https:\/\/www.makemyday.jp\/SHOP\/90632\/231810\/list.html\">m.m.d.\u306e\u4e3c<\/a><\/strong>\u3002<\/p>\n\n\n\n<p>\u6df1\u3055\u3068\u5e83\u3055\u306e\u3042\u308b\u3053\u306e\u5668\u306a\u3089\u3001\u91ce\u83dc\u3092\u7121\u7406\u306a\u304f\u305f\u3063\u3077\u308a\u6442\u308c\u308b\u3060\u3051\u3067\u306a\u304f\u3001<br><strong>\u201c\u98df\u3079\u308b\u3053\u3068\u201d\u304c\u81ea\u7136\u3068\u201c\u6574\u3048\u308b\u3053\u3068\u201d\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.makemyday.jp\/note\/wp-content\/uploads\/2025\/04\/IMG_4234-1024x683.webp\" alt=\"\" class=\"wp-image-1799\" srcset=\"https:\/\/www.makemyday.jp\/note\/wp-content\/uploads\/2025\/04\/IMG_4234-1024x683.webp 1024w, 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decoding=\"async\" src=\"\/pic-labo\/thumbnail-44056.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\uff3c\\ \u64ae\u5f71\u3067\u4f7f\u7528\u3057\u305f\u306e\u306f\u3053\u308c \/\uff0f<br>\u4e3c \/ \u304b\u3044\u3089\u304e\u30b7\u30ea\u30fc\u30ba<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44056.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44010-44015.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u6731 \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44010-44015.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44011.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u9ec4\u5f69 \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44011.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44012.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u30a2\u30e1 \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44012.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44013.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u9752\u78c1 \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44013.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44014.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u7e54\u90e8 \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44014.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44015.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u30eb\u30ea \/ true colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44015.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44089.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u30b0\u30ec\u30fc\u30d1\u30fc\u30d7\u30eb \/ marriage colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44089.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44088.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u30ed\u30fc\u30ba \/ marriage colors line<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44088.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44049.jpg\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ \u7dd1\u7d50\u6676\u30b7\u30ea\u30fc\u30ba<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44049.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group ptn-color-var-item is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"\/pic-labo\/thumbnail-44038.webp\" alt=\"\" title=\"\"\/><figcaption class=\"wp-element-caption\">\u4e3c \/ lanz m.m.d.<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.makemyday.jp\/SHOP\/44038.html\"><span aria-hidden=\"true\">\u30ea\u30f3\u30af<\/span><\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">\\ m.m.d.\u306e\u4e3c\u3092\u4e00\u89a7\u3067\u307f\u308b \/<\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.makemyday.jp\/SHOP\/90632\/231810\/list.html\"><img decoding=\"async\" src=\"\/pic-labo\/mmd-itemcategory-bnr-20.png\" alt=\"\"\/><\/a><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6625\u306e\u3084\u308f\u3089\u304b\u306a\u967d\u3056\u3057\u306b\u5305\u307e\u308c\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30bb\u30c3\u30c8\u3057\u305f\u304f\u306a\u308b\u3053\u306e\u5b63\u7bc0\u3002\u305d\u3093\u306a\u65e5\u306b\u306f\u3001\u6804\u990a\u6e80\u70b9\u306e\u30c1\u30e7\u30c3\u30d7\u30c9\u30b5\u30e9\u30c0\u3092\u3001\u4e3c\u3044\u3063\u3071\u3044\u306b\u3069\u3046\u305e\u3002 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